IS THIS TRAUMA? - 7 Body Clues You’re Not Just Sensitive — You’re Carrying Emotional Pain

🌿 Is This Trauma?

7 Body Clues You’re Not Just ‘Sensitive’ — You’re Carrying Emotional Pain

If you’ve ever been told you’re “too sensitive,” felt constantly overwhelmed, struggled with chronic bloating, fatigue, emotional eating, or shame — this free guide is for you.

“Is This Trauma?” is a trauma-informed, soul-led introduction to understanding how unhealed emotional pain from childhood lives in the body — especially in women who experienced emotional neglect, toxic relationships, or felt unseen for who they truly were.

Inside this free guide, you’ll discover:

✨ 7 subtle but powerful signs your body is holding trauma
✨ Why sensitivity, fatigue, gut issues, and weight changes aren’t just “random”
✨ How your nervous system and inner child are asking for safety — not fixing
✨ A gentle, actionable checklist to begin reconnecting with your body

Created by trauma-aware coach, nutrition specialist, and childhood trauma survivor Monika Baechler-Dombay, this guide is a soft, validating first step for sensitive and neurodivergent women who are tired of feeling broken — and ready to feel safe again.

I invite you to join my Facebook Group: Body & Soul Healing Community (you will get a link on the download page)

💛 Download the guide now and begin listening to what your body’s really trying to say.